BLT Egg Bowl

A classic summer food for me is a BLT, now I made it into an egg bowl and it has 32 grams of protein in it! This will be a breakfast or lunch that will keep you feeling full all day long.

BLT Egg Bowl

Servings: 2 servings
Course: Breakfast, Main Course

Ingredients
  

  • 1 cup cottage cheese
  • 4 eggs
  • 4 strips of bacon crumbled
  • To taste salt
  • To taste pepper
  • 1 tomato chopped
  • 1 cup lettuce chopped
  • 2 T mayo
  • 1/4 cup Greek yogurt
  • 1/4 tsp garlic powder
  • Sprinkle of hot sauce

Method
 

  1. Preheat oven to 425 degrees F.
  2. Get out two glass bowls and lightly spray or grease them.
  3. Put 1/2 cup cottage cheese in each bowl.
  4. Crumble one strip of bacon into each bowl.
  5. Crack two eggs into each bowl and stir everything together.
  6. Add salt and pepper to your liking.
  7. Put in the oven and cook for 10-15 minutes or until set to your liking.
  8. While that cooks, mix the sauce together by mixing the mayo, Greek yogurt, garlic powder, and a few dashes of hot sauce in a bowl.
  9. Chop the lettuce and tomato.
  10. When the eggs are done, cool for a few minutes and then top with the lettuce, tomato, and sauce.
  11. Enjoy!