What is Easy Apple Cinnamon Baked Oatmeal?
This Apple Cinnamon Baked Oatmeal recipes is so fun and easy to meal prep. It feels like you are eating a delicious cake for breakfast, but it is packed with fiber, vitamins, and minerals to help keep you feeling full and satisfied until you are able to eat again!
This Apple Cinnamon Baked Oatmeal can be the start to your healthy day. The apple and cinnamon flavors are perfect for any time of year, but feel especially cozy during the fall and winter months. You are going to love the way your house smells while this is baking in the oven!
Why You’ll Love This Healthy Breakfast Meal Prep
This breakfast meal prep is family friendly and kid approved. Not only does this meal feel like a hug in a breakfast dish, but it is kid friendly. They will feel like they are eating cake for breakfast but you know that it is a very healthy option for them, a win for both of you!
Having the maple syrup as the sweetener for this dish makes it so there isn’t any artificial sugars in the meal. Keeping added sugars down in this baked oatmeal recipe makes it a healthy breakfast opiton.
The oatmeal and the applesauce also add a lot of extra fiber to your diet. Protein is very important to work in but so is fiber, and it really is an afterthought for most people. This recipe will help ensure you and your family members are getting a littl more of that in for the day.
Another reason to love this recipe is it is a great breakfast meal prep. It is delicious and makes your house smell amazing the first day while it is baking and then it is so easy to reheat. Becaue it is a baked oatmeal you can leave it on the coutner or you can easily stash it in the fridge or freezer to have it last a little longer.
Tips for the Perfect Apple Cinnamon Baked Oatmeal
Use rolled oats not quick oats for this recipe. It will really help with the texture of the dish. It will also make sure that you are getting the fiber discussed earlier, making this a healthy breakfast.
If you chop your apples small they will mix in evenly and it will also make it bake more evenly as there won’t be spots with a lot of moisture build up compared to other spots. It will also make it so every bite you take has a delicious apple flavor and crunch.
Don’t over bake this recipe. Baked oatmeals dry out pretty quickly. You will want to keep an eye on this so that it doesn’t do this.
You can also add extra toppings to this baked oatmeal. Options could be drizzle peanut butter or almond butter over it, some Greek yogurt, or granola.
Meal Prep and Storage Tips
This post contains affilate links, as an affilate I earn from qualifying purchases.
Breakfast meal prep is so important to a successful and stressfree morning. To make sure this stays at the highest quailty for when you want to eat it, an air tight container like this glass containers and store it in the fridge.
This recipe is for individual servings, which makes it a great breakfast meal prep that is easy to make! You can bake them in the containers linked above as well.
Even though this stores well in the fridge you can freeze this yummy dish in your freezer for a couple of months. This makes it a great and healthy meal prep that is easy to take out and reheat.
You can also mix everything together in a bowl and store it in the fridge. This can then be baked in the morning for a fresh meal each day!
Other Healthy Oatmeal Breakfast Prep Ideas
Chocolate Peanut Butter Protein Oats
Chocolate Blended Overnight Oats
Maple Pumpkin Baked Oatmeal Cups
Ingredients
Method
- Preheat the oven to 350°F. Grease a 9×9-inch baking dish or line it with parchment paper.
- In a large bowl, combine the oats, cinnamon, baking powder, and salt.
- In another bowl, whisk together the milk, egg, vanilla extract, applesauce, and maple syrup.
- Pour the wet ingredients into the dry ingredients and stir until combined. Fold in the diced apple.
- Pour the oatmeal mixture into the prepared baking dish and spread it out evenly. If using, sprinkle the chopped nuts on top for some added crunch. Cover with a layer of foil, this will help keep the steam in and prevent the top from drying out.
- Bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set. A toothpick inserted into the center should come out clean.
- Let the baked oatmeal cool slightly before slicing. You can serve with a quick powdered sugar sprinkle, or glaze (1/4 cup powdered sugar and 1 -2 tsp milk).