Name: Buffalo Chicken Salad
Prep time: 10 min
Ingredients: 4 chicken breasts; 1/2 cup buffalo sauce; 2 T olive oil; 1 tsp garlic powder; 1 tsp onion powder; 1/4 tsp dill; 8 cups salad greens, spinach, etc.; 8 cherry tomatoes sliced; 1 cucumber sliced; 1/4 red onion chopped; 1/4 cup ranch or blue cheese dressing; 2 T blue cheese crumbles* optional; Salt to taste; Pepper to taste

Buffalo chicken is amazing! I love buffalo chicken dip, buffalo chicken wings, and literally anything buffalo is so good.

I was looking for a lighter way to enjoy this flavor combo and came up with this. I hope you also enjoy it!

Buffalo Chicken Salad

Print Recipe

Prep Time 10

Servings: 4 servings

Course: Appetizer, Main Course, Salad

Cuisine: American

Ingredients Method

Ingredients

4 chicken breasts
1/2 cup buffalo sauce
2 T olive oil
1 tsp garlic powder
1 tsp onion powder
1/4 tsp dill
8 cups salad greens, spinach, etc.
8 cherry tomatoes sliced
1 cucumber sliced
1/4 red onion chopped
1/4 cup ranch or blue cheese dressing
2 T blue cheese crumbles* optional
Salt to taste
Pepper to taste

Method

Preheat oven to 375.
Season the chicken with the garlic powder, onion powder, salt, pepper.
Put the chicken breast on a pan and bake for 20-25 minutes or until a thermometer reads 165 F internally.
Take chicken out of the oven and shred it. Toss in a bowl with the buffalo sauce to coat it.
While the chicken is cooking, assemble the salad in bowls or on plates.
This is a really easy to meal prep meal too, just put the salads in containers.
Top evenly with the buffalo chicken mix and dressing of choice.