What Are Lemon Bar Protein Balls?

Lemon bars are so delicious and are just the right amount of sweet and sour. They are perfect on a hot summer day for a refreshing touch. Which is why you might want to turn to this high protein version of them!

These Lemon Bar Protein Balls bring the classic lemon bar flavor, but with a healthy twist. They use almond flour, vanilla protein powder, fresh lemons, vanilla, and a touch of powdered sugar to finish them off. They give you the classic flavor and satisfaction of a lemon bar but with high protein.

This protein ball recipe is perfect for a healthy meal prep snack. They are no-bake protein balls that are also gluten free. They can be made in advance and stored in the refrigerator or in the freezer for longer term storage. Having a cold snack on a hot summer day with the zesty tang of a lemon is exactly what you will be craving! So make sure to save this recipe for a future hot day!

Lemon Bar Protein Balls have about 5.5 grams of protein per ball, with a serving size of two balls that makes it 11 grams of protein per serving. This recipe will make 4 servings or 8 total balls using a cookie scoop for a measuring tool. It is a recipe that is easy to double, triple, or quadruple depending on how often you want to be making them, because trust me, you will be making them again!

These protein balls use pantry-friendly ingredients and let you skip expensive store-bought bars. A small batch goes a long way—saving you money while fueling your day. You can buy protein powder when it is on sale and stock up. Vanilla is my favorite flavor to be able to cook with. There might also be some lemon flavored proteins out there that might be worth a try in this recipe.

No-bake energy balls are a great way to have a quick snack that is easy to meal prep. Lemon bar is one flavor of many that you can check out on the website, these are also perfect for a cool make a head snack No-Bake Energy Balls. These are yummy and have a great peanut butter flavor, which would add variety to your snacking for the week.

Why You’ll Love Lemon Bar Protein Balls

No bake is the way to go for easiness and to keep house heat levels down, especially in the summer. Lemon Bar Protein Balls are a a no bake recipe, you just have to toss the ingredients in a bowl, stir, then shape!

You can’t get much more lemony than this lemon recipe! It really is a perfect energy/protein ball for the summer. It is fresh, light, and just bursting with the classic summer flavor.

Balance is key when you decide what snack or meal you are going to eat. Protein balls like these have healthy fats from the almond flour and protein from the almond flour and the protein powder. This makes them a great option for any time of day or year!

Sometimes after a workout a protein shake isn’t what you are going for. Sometimes you need to chew on something if that makes sense, and these protein balls give you the protein you need after a hard work out or the energy you need to get through the workout if you need a snack before hand. They also provide some longer lasting energy than other snacks if you are needing an afternoon pick me up!

Meal prep approved recipes are the best recipes. Lemon Bar Protein Balls is a recipe you can make ahead and freeze or keep in the fridge depending on when and where you want to eat them. PS. if you are trying to eat this frozen (which is a great idea) just make sure to let them thaw for a few minutes so you don’t break your teeth :).

Tips for the Best Protein Balls

Using the cookie scoop will help make sure that the protein balls are all the same size and evenly portioned, but you will still most likely want to use your hands to shape them. Get your hands slightly wet, like rinse them but don’t dry them, and it will help it so the protein mixture won’t stick so much when you shape them.

If you can wait, and it will be hard, letting the balls sit in the fridge for 30 minutes will help with their texture. The flour and protein powder can soak up the liquids and they will be a bit more firm. It will also let the flavors develop a bit more so you will have a more intense lemon flavor consistently.

Meal Prep and Storage Tips for Lemon Bar Protein Balls

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Storing meal prepped foods in an airtight container is a great way to keep them fresh. This is a great container option for storage. They are glass and seal really well.

As mentioned before, these protein balls will freeze really well. They will taste best if you can eat them in about 2 months. Remember to thaw them a bit before eating!

You can easily pack protein balls for in lunchboxes, gym bags, or use them as a morning snack, making them ideal.