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Maple Pumpkin Smoothie

Can I just say yum!

And how easy is this smoothie! It is a great way to start the day, perfectly sweet and fallish with the pumpkin and maple.

This is a 2-3 point breakfast if you are following Weight Watchers and it has 150 calories, 8 grams of protein, 2 grams of fat, and 28 grams of carbs if you are counting macros.

No matter what you are counting you can start the day in a positive way!

Maple Pumpkin Smoothie

Print Recipe
Ingredients Method

Ingredients
  

  • 1/2 cup canned pumpkin puree
  • 1/2 frozen banana
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon pure maple syrup
  • 1/4 cup plain non-fat Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground nutmeg – optional

Method
 

  1. Put all of the ingredients into a blender. Blend until smooth.
  2. Top with some pecans or pumpkin seeds for a little extra touch!