Go Back

Maple Pumpkin Smoothie

Print Recipe
Ingredients Method

Ingredients
  

  • 1/2 cup canned pumpkin puree
  • 1/2 frozen banana
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon pure maple syrup
  • 1/4 cup plain non-fat Greek yogurt
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground nutmeg - optional

Method
 

  1. Put all of the ingredients into a blender. Blend until smooth.
  2. Top with some pecans or pumpkin seeds for a little extra touch!