What are Strawberries and Cream Overnight Oats?

This Strawberries and Cream Overnight Oats combination has the delicious flavors of fresh strawberries and melted ice cream, but with more protein (yay Hi Protein Milk and whole milk yogurt). This easy grab-and-go breakfast is perfect for busy mornings. Plus, it tastes like dessert but for breakfast!

Reasons to love overnight oats for breakfast are that they are full of protein, perfect for meal prep, and this recipe is creamy, sweet, and just full of strawberry and cream flavor.

Strawberries and Cream Overnight Oats are a no-cook breakfast made by soaking rolled oats in milk and yogurt overnight. The oats soften as they soak, creating a creamy and satisfying texture. This recipe blends high-protein milk, sweet cream yogurt, and fresh strawberries for a delicious, grab-and-go morning meal.

Strawberries are coming into season again, and this amazing Sweet Cream Whole Milk yogurt comes from our local @aedairy . Let me tell you it is the perfect amount of sweet, tart, and the texture is absolutely to die for! Thank you, AE Dairy! Check out their website for some more delicious recipe ideas.

Use in-season strawberries or frozen ones to save money. You can also substitute any milk or yogurt you have on hand—no need for specialty products unless you want the extra protein boost!

Make sure to save this recipe so you know where it is to meal prep it tonight!

Why You’ll Love This Strawberries and Cream Overnight Oats Recipe

There is no cooking required when making overnight oats, making these a quick and easy meal prep for any night! All you have to do is mix the ingredients in a container, chill, and enjoy in the morning!

Overnight oats are one of the most meal prep friendly recipes you can make, They taste just as good on day one as they do on day four, so you can easily make multiple servings for your busy mornings.

Strawberries and cream overnight oats recipes like this one are filled with protien, I used our AE Dairy High Protein milk and their delicious Sweet Cream Whole Milk yogurt for optimal protein in this recipe.

Fresh strawberries add just the right amount of sweet and tartness to pair with the Sweet Cream yogurt, giving this recipe a perfect flavor balance.

Not only do the kids think they are eating dessert for breakfst, but they will be asking for this over and over again!

Tips for the Best Strawberries and Cream Overnight Oats

Make sure to use rolled oats and not instant oats when making overnight oats recipes. This gives you the best texture when they sit for a few days.

To make the overnight oats the most aesthic and therefore more appealing each day, layer the ingredients and then stir before eating. This makes everything look pretty and who doesn’t want to eat pretty food?

Strawberries and Cream Overnight Oats need to sit for at least four hours for the milk to soak into the oats, but it is really best to let them sit overnight.

Stir everything up before stirring. The ingredients sometimes settle overnight so stirring gives you a deliciuos bite, every bite.

Meal Prep and Storage Tips For Strawberries and Cream Overnight Oats

Store the recipe in an airtight container or cute jar in the fridge. These will keep up to four days in the fridge.

Meal prep as many of these as you want. This is a single serving recipe so you can multiple the ingredients list times however many you want to make and make a large batch, then divide. Or you can measure into individual containers, this is what I do.

Keep extra toppings like granola in a seperate container from the oats. They tend to soak up the moisture too and get a little soggy.

Other Recipes You Might Like

Cherry Almond Cake Overnight Oats

Banana Cream Pie Overnight Oats

Chocolate Covered Strawberry Overnight Oats

Sponsored Disclosure
This post is sponsored by AE Dairy. While I was compensated for my time, all thoughts, opinions, and love for their High Protein Milk and Sweet Cream Yogurt are entirely my own. Thank you for supporting the brands that make Planned Then Prepped possible!