Preheat oven to 400 degrees F.

Grease four of your favorite single serve glass baking dishes.

Crack 2 eggs into each dish.

Pour in 1/4 cup cottage cheese, 1/4 cup spinach, and 1/4 cup tomatoes into each dish.

Stir ingredients together.

Sprinkle with salt and pepper to taste.

Bake for 15-20 minutes or until the eggs are set to your liking.

Cool and store in refrigerator four up to four days.