What is Cottage Cheese Queso
Queso is a staple to many meals, although it can often feel a little heavy. This healthy queso dip will help reduce some of that heaviness and is only 51 calories for 1/4 of a cup.
Cottage cheese queso is a healthy, high-protein alternative to traditional queso dip. It blends cottage cheese, cheddar cheese, jalapeños, and a few pantry spices into a smooth and creamy dip. It’s perfect for game day, parties, or a quick snack that feels indulgent but fits your nutrition goals.
This queso is made with cottage cheese which makes it a higher protein option than other queso dips you could make otherwise. It is also lower in calories which makes it even healthier than a typical queso.
Things you could put this delicious queso dip on:
- Breakfast burritos
- Breakfast bowls
- Cilantro Lime Burritos
- Chips
- Potato Nacho Sheet Pan
- Breakfast sheet pans
- Walking Tacos
- Crock Pot Salsa Chicken
- Breakfast Sheet Pan Quesadilla
Cottage cheese queso is a wallet-friendly recipe that uses just a handful of affordable ingredients. Cottage cheese, shredded cheddar, and pantry spices come together to create a dip that tastes gourmet without the price tag. It’s also more filling than typical queso, so a little goes a long way!
This is a very quick and easy appetizer, side dish, or perfect for any party or gathering when you want to take something a little on the healthier side.
Why You’ll Love Cottage Cheese Queso
As stated above, cottage cheese queso is a lighter version of regular queso. The cottage cheese has less fat and calories than a traditional queso making it a perfect topper for any of your foods you want to add a little creamy kick to.
Packed with protein, cottage cheese queso will have you feeling full with whatever meal you add it to.
You can easily customize this queso recipe too. If you like it spicier add more jalapenos, less spice you style just use the juice. You can also use fresh jalapenos if you want!
10 minutes is all you need to make this healthy and easy side dish for your main meals.
Tips for the Perfect Cottage Cheese Queso
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Using a blender like this one to easily blend the cottage cheese making the queso a silky smooth texture.
Make this cottage cheese queso the perfect texture for whatever you are making by adding the milk in gradually. The more milk you add the thinner and runnier the queso will be.
Using the jarred jalapenos will add a consistent flavor and heat to this recipe every time you make them. You can also just use the juice from the jar to add some extra flavor.
The cottage cheese queso warms up really nicely so you get the classic queso feel and taste you want to just dip your chips in!
Meal Prep and Storage Tips for Cottage Cheese Queso
Store leftovers in an airtight container in the fridge for up to four days. Use a glass container like one of these to easily store and reheat the queso in. Plus they are super cute so they make a great serving dish too!
Reheat slowly in the microwave in seconds increments and stir in between. This way nothing gets over cooked on the edges.
There are so many ways to use this cottage cheese questo. Try it in the recipes listed above or in wraps, on baked potatoes, or drizzle it over the grilled nachos you will be finding yourself making all summer long.
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Ingredients
Method
- Place all ingredients into a blender. Blend until smooth. Add milk if needed to make it smoother. Taste and adjust seasonings to your liking.
- Use on burritos, breakfast bowls, nachos, etc.

